A MOBILE STYLES MASSAGE TO MELT YOUR CARES AWAY!

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Massages are a wonderful, luxurious way to help you unwind, relax and melt your cares away. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. Massages work by acting on the body with pressure, helping in the treatment of relieving body stress and pain. In a professional or salon setting, clients are treated while laying on a massage table, sitting in a massage chair or laying on a floor mat. If you are lapping up the luxury of a massage in your own home, a bed or the floor works wonders.

For those of you that relish a magnificent massage by an expert, yet prefer to be rubbed and oiled in the privacy of your own home, enter a Mobile Styles on demand health and beauty masseuse. Simply download the Mobile Styles app on your phone or visit their website at http://www.mobilestyles.com to book an appointment with an expert massage therapist who will rub and massage you the right way! Goodbye stress; hello happiness!

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Did you know that massages became increasingly popular in the United States in the middle part of the 19th century based on techniques that were developed in Sweden? In 2015, research estimates that massage therapy was a $12 billion dollar industry. Yes, the health and beauty business is revered worldwide.

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How to Give a Professional or At Home Massage:

1. Use your body weight so you don’t get tired. A good massage has to do with your positioning, being less about your grip and more about your stance.
2. Oils, Oils, Oils. To prevent uncomfortable friction and help your hands glide easily, use body lotion, body oil or a little bit of olive oil. Use the oils on your own hands and warm them up before massaging them into the body.
3. Avoid pinching or grabbing muscles. You can prevent this by keeping your fingers together and using your whole hand in the massage.Think sculpting and use the same technique.
4. Massage the neck and the shoulders. Make a soft, loose fist and use the base of your hand to apply pressure on the right shoulder, up the side of the neck, then back down. Repeat on the left side.
5. Massage the back. With the base of your hand and the pads of your thumbs, rub circles up and down the spine to warm up the muscles. Then use a kneading motion with your entire hand to gently squeeze and knead the muscles along the spine.

Wow, my heavenly Mobile Styles massage feels simply divine!

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Lay down, relax and enjoy a masterful massage by a pro. We all carry the burdens, demands and daily stresses of life along with us and sometimes you need to let them all go.

Use promo code lookbook18nm when booking your first Mobile Styles massage and receive a $50.00 discount.

Follow Mobile Styles on Facebook, Instagram and SnapChat.

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You deserve a break today. Treat yourself to a Mobile Styles professional massage to melt your cares away.

Nancy Mangano is an American beauty/fashion/style influencer, fashion journalist, screenwriter and author of the Natalie North murder mystery book series. Visit Nancy on her global online fashion/style/beauty magazine Strutting in Style! at http://www.struttinginstyle.com, her Facebook page Nancy Mangano at  https://www.facebook.com/nancymmangano/  Twitter @https://twitter.com/nancymangano and her author website http://www.nancymangano.com